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CALL US: 978-537-4200 | TEXT US: 978-795-4912

CALL US TEXT US DROP IN

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Day

May 8, 2017

Tuesday 5.9.17

May 8, 2017SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

WORKOUT OF THE DAY: STRENGTH: None. WOD: [ TABATA ] 1- Row 2- Push-up 3- Air squat 4- A. Bike 5- KB Sumo Deadlift High Pull 6- Bicycle crunch

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