CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 19, 2017

Tuesday 06.20.2017

June 19, 2017, , , , , , , , , , 0
I spy with my little eye…… (Post your answers in the comments) WORKOUT OF THE DAY: STRENGTH: None WOD: [ Wonka ] OTMEM 1- 12 Burpees 2- 20 KB Swing 3- 50 D-under 4- 20 WBs 5- 12 Pull-ups 6- Rest x 5 Rds L1- 53/35, 20/14, CTBs L2/M- 8 burps, 44/35, 14/10, bw pull-ups...
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