CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

August 4, 2017

Saturday 08.05.2017

August 4, 2017, , , , , , , , , , , , 0
  WORKOUT OF THE DAY: STRENGTH: NONE WOD [Dragon] Team Wod 300m Tire Drag (45/25) 200 D-unders 100 KB SDLHPs (53/35) 100 Sit-ups 100 Cal bike or row 100 Sit-ups 100 KB SDLHPs 200 D-unders 300m KB Run, with the KB that you used for the wod                
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