CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

August 23, 2017

Thursday 08.24.2017

August 23, 2017, , , , , , , 0
  WORKOUT OF THE DAY STRENGTH: NONE WOD (HOME RUN) Team Wod- -only 1 person works at a time unless otherwise noted- 20 burpee Box Js 40 F Squats 60 P Cleans (same bar) 800m (200m Run x 4, alt partners) 100 Cals A .Bike 800m Run (200m run x 4, alt partners) 60 P...
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