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November 15, 2017

Thursday 11.16.2017

November 15, 2017SiteplicityCrossFit WodCFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, FitCamp, Fitchburg, Leominster, Lunenburg, Weight-loss0

WORKOUT OF THE DAY STRENGTH: NONE WOD:(Double Trouble) Team of 2- 25 Wall Walks 50 TTB 100 Push-ups 200 Sit-ups 400m Tire Drag (45/25) 600m F Carry (53/35) 2000m Row 40min Cap

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November 15, 2017SiteplicityMember Highlights0

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