CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

January 19, 2018

Saturday 01.20.2018

January 19, 2018, , , , , , , , 0
  WORKOUT OF THE DAY STRENGTH:  NONE   WOD(Relentless) Team of 2- 30 cals bike or row 10 Wall Walks 30 Cals bike or row 100 Lunges W/ KB (53/35) (L+R=2) 30 cals bike or row 100 KB 1 arm Clean and Jerks (53/35, L+R=2) 30 cals bike or row 100 KB Swings (53/35) 30 cals...
Read More