CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

March 4, 2018

Monday 03.05.2018

March 4, 2018, , , , , , , , , 0
  WORKOUT OF THE DAY STRENGTH: Push Press 5.5.5.5.5 build WOD(Cement Mixer)  On 3 mins 400m Run 12 TTBs x 7 Rds L1- 400m, 12 TTB L2- 300m, 12 Knee raise L3- 200m, 12 V-ups  
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