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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

March 5, 2018

Tuesday 03.06.2018

March 5, 2018SiteplicityCrossFit WodCFEXP, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Wachusett, Fitchburg, Leominster, Lunenburg, Weight-loss0

WORKOUT OF THE DAY STRENGTH: B Squat 3.3.3.3 building WOD(Bulger) 15 Wall Balls 12 KBS 9 Burpees x 5 Rds L1- 70/53, 30/20 L2- 53/35, 20/14 L3- 35/18, 10/6

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