Day

March 7, 2018
All morning classes & noon time yoga are CANCELLED today, stay safe! (Thursday 3/8) WORKOUT OF THE DAY STRENGTH:NONE WOD(Tabata It!) D-under Bicycle Crunch Rower Sit-up A Bike All on the same station for 8 rds, then switch.
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Due to the incoming storm EXP has decided to cancel our 5:15pm & 6:30pm classes.  Our 4pm is still ON. Thursday 3/8- ALL MORNING CLASSES & NOON YOGA ARE CANCELLED
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