CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

April 15, 2018

Monday 04.16.2018

April 15, 2018, , , , , , , , , , 0
  WORKOUT OF THE DAY STRENGTH: OHS 5.5.5.5. across or Snatch 3.3.3.3 building WOD: (Tiger) 15/10 Push-up 15 Power Snatch x 5 Rds L1- ring dip/ Push-up, 75/55 L2/M- toe, 65/45 L3- knee, KB Swing 35/18 12min Cap
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