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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

May 23, 2018

Thursday 05.24.2018

May 23, 2018SiteplicityCrossFit WodBootCamp, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Wachusett, FitCamp, Fitchburg, Sterling, Weight-loss0

WORKOUT OF THE DAY STRENGTH: NONE WOD: (Mcnally) Partner Wod, only 1 working at a time 100 KB F rack step-ups (20/14″, 53/35) 300m Farmers carry (53/35) 600m Tire Drag (45/25) 180 Hollow Rocks 30 min Cap

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