Day

June 10, 2018
WORKOUT OF THE DAY STRENGTH: Push Press 5.5.5.5.5 building   WOD: (Bumble) 10 Push-Jerks 15 Sit-ups 20 Air Squats L1- HSPUs or 135/95, ghds L2- 95/65 L3- 65/45, crunches 15min AMRAP
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