Day

August 3, 2018
WORKOUT OF THE DAY STRENGTH: NONE WOD (Everything) Team Wod 300m Tire Drag (45/25) 200 D-unders 100 KB SDLHPs (53/35) 100 Hollow Rocks 100 Cal bike or row 100 Leg Tosses 100 KB SDLHPs 200 D-unders 300m Tire Drag
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