WORKOUT OF THE DAY
STRENGTH:None
WOD(Opens 18.1)
20 Min AMRAP of
8 Toe to Bar
10 DB Hang clean and Jerk
14/12 Cal Row
Men:50lb DB
Woman: 35lb DB
WOD(Opens 18.1)
20 Min AMRAP of
8 Toe to Bar
10 DB Hang clean and Jerk
14/12 Cal Row
Men:50lb DB
Woman: 35lb DB
