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WORKOUT Of the DAY:

EXP Skill/Strength:
Squat Clean Build up/Double Under
5/20.4/20.3/20.2/20.1/20
EXP Workout:
WOD: “Stinger”
5 Squat Cleans (135/95lbs)
30 Double Unders
12 min AMRAP
Buy Out:
15min Mobility
Post scores and comments below.
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