CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Friday 12.18.15

WORKOUT OF THE DAY:
STRENGTH:Snatch 3.3.3.3 Across @ 85%

WOD: [ Aim Higher ]

5 DL
7 HSPU
7min AMRAP
L1-225/155
L2/M-185/135, Strict Press DB Press (35/25)
L3-135/95, Strict DB Press (25/15)
7mins

Previous PostNext Post