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Friday 3.13.15 – OPENS WOD 15.3

12
Mar

Friday 3.13.15 – OPENS WOD 15.3

WORKOUT OF THE DAY:

STRENGTH: None

WOD: [ OPENS WOD 15.3 ]

Complete as many rounds as possible of…

7 Muscle-ups
50 Wall Balls
100 Double Unders

Go HERE for complete description of exercise standards, scaled options and more.

Post scores in comments below.

 

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