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FRIDAY 3.27.15 – OPENS WOD 15.5

26
Mar

FRIDAY 3.27.15 – OPENS WOD 15.5

WORKOUT OF THE DAY:

STRENGTH: None

WOD: [ OPENS WOD 15.5 ]

Complete the following workout for time…

Calorie Row
Thruster (95/65lbs)

27-21-15-9

Go HERE for complete description of exercise standards, scaled options and more.

Post scores in comments below.

 

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