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Friday 5.1.15

30
Apr

Friday 5.1.15

WORKOUT OF THE DAY:

STRENGTH: DL 4x10rm

WOD: [All Star ]

5 F Squats
10 Power Cleans
15 TTB

x 3 rds

L1-185/135
L2-135/95
L3-95/55

10 min Cap

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