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Monday 2.16.15

15
Feb

Monday 2.16.15

REMINDER!  Join us for EXP Kids camp Monday-Friday 10:30-11:30am this week!  Lauren will be coaching our “Little Dragons”  ages 4-7 and Stacey will be coaching our “Fire Breathers” ages 8-12.  The camp will be FREE to everyone- this is a great way to have your friends and family try the classes.  Give your kids something to do during their February vacation!

EXP Kids Camp Event Page and Sign-up

WORKOUT OF THE DAY:

STRENGTH:OHS 5 x 1rm

WOD: [ No Snow Monday! ]

15min AMRAP
20 Burpees
20 Thrusters

L1-95/65
L2-65/45
L3-45/25

Post scores in comments below.

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