Sending our Good Luck wishes to Lorie & Wendy as they run the Boston Marathon today! Have a great race ladies!!!
WORKOUT Of the DAY
STRENGTH:
OHS 3.3.3.3.
FS 2.2.2.2.
BS 1.1.1.1.
25min
WOD: [ Race on the Water ]
3 rounds for time:
500m row
400m run
Team Training: Follow Class
Post in comments below.
