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Monday 5.23.11

22
May

Monday 5.23.11

In case you haven’t heard the great news yet from Friday’s big announcement here is what you missed…

This summer, Ultimate FitCamp will officially become… CrossFit EXP!

What’s in a name? A name represents who you are, what you believe in.

So when a name you know and trust changes, what should you expect? From Ultimate FitCamp, you should expect exactly what we’ve delivered for the past seven years – simply the best community, coaching and training experience in the area for improving your health, fitness and quality of life.

Our goal since day one has always been to learn, grow and evolve so we can continue to coach our members to become stronger, healthier and fitter both inside and outside of the studio.

Over the years we have spent countless hours researching new ways to enhance the experience we offer to our members, and we have made many discoveries along the way. Our evolution from 12 patrons in the corner of a local gym to a thriving studio with over 150 members is the result of constantly embracing the change that would bring improved results for our members.

The most revolutionizing change for us came when we discovered the CrossFit program two years ago. CrossFit is a type of programming and philosophy on training, nutrition and coaching very similar to our own that dramatically influenced our evolution as a business. With the CrossFit foundation already rooted in our business goals and beliefs, it was a natural progression to move our own training style towards a more unified CrossFit program.

The results from both our coaching staff and members has been so visibly impressive over the last two years that we have decided to officially sanction this collaboration further by renaming our company to reflect our new business identity and goals.

Our official status as a new CrossFit affiliate means we are able to tap into a vast network of over 3,000 affiliates worldwide plus countless CrossFit resources, materials, knowledge, workshops, events and seminars that will serve to strengthen our coaching staff and community to continue to offer our members the improved results and experience they deserve.

What will change for you? Nothing at all. Our class structure, schedule, coaching style and program will remain unchanged from what you know it as today. Over the next few months we will be upgrading the studio and rebranding our name but our core values and experience will be the same high standards you have grown to love.

Our name may be new, but our objectives are the same. To help you obtain your ultimate fitness goals through our time-tested and proven coaching model together with our new CrossFit training program.

Welcome to CrossFit EXP – “The Ultimate Training EXPerience”



WORKOUT Of the DAY: (WOD)

Strength:

None

Workout:

WOD:

10 Wall Balls (20lb/14lb)
15 Burpees
200m Run
25 Double Unders

30min AMRAP

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