CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 7.25.16

WORKOUT OF THE DAY:
STRENGTH: Re-Testing Day 1

WOD: [ Oly Total ]
1RM Snatch
1RM Clean & Jerk

Core Buy-Out: 4 x 20 Stict Abmat sit-ups, rest 1 min between

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