Monday 9.16.13

Since parting ways with its former majority owner McDonald’s, Chipotle has tried even harder to live up to its mission statement of “food with integrity.” Check out their most recent video with a powerful anti-factory-farming message. Well done Chipolte!

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WORKOUT Of the DAY:
Strength: 3 TNG Snatches (85%) x 5 sets
WOD: [ 50 cent ]
50 Pull ups
then 3 rounds of:
8 Box J’s (30/24)
10 SDLHP (70/53)
12 TTB
10 min cap
Buy-Out: 25 Hollow Rocks/ 25 Arch Bodies x 3 rds. Practice Free standing HS Holds for 5 min
Team Training: Start class w/ 1-3 Muscle-ups OTM x10
Post scores to comment box below.

 

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