Congratulations to all our awesome EXP Athletes who competed in the team comp at CF Storrs this weekend, way to represent!

 

WORKOUT Of the DAY:

STRENGTH:  Bench Press 3.3.3.3.3.

WOD: [ Mainsite 9.25.14 ]

400m run
30 Squats
20 Push Press
x 3 Rds
(15 min cap)

Team Training: Follow class.

Post scores in comments below.