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Mooooonday 3.25.13

24
Mar

Mooooonday 3.25.13

Congrats to all our EXP athletes for an amazing showing yesterday for 13.3! Rest up those legs and get ready for Wednesday’s 13.4 WOD announcement.

Brian

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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

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WORKOUT Of the DAY:

Skill/Strength: Power Snatch 1.1.1.1.1.1.1.

WOD: [Twister]

400m Run
21 Power Snatches (95/65lbs)
400m Run
15 Power Snatches
400m Run
9 Power Snatches

15min CAP

Buy-out: None

Post scores to comment box below.

 

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