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Saturday 09.23.2017

22
Sep

Saturday 09.23.2017

WHAT IS LIFTUPAUTISM?
Josh Everett, TrainHeroic, and the CrossFit™ community rallied together in spectacular fashion to support the Autism community in a worldwide workout event called LiftUpLuke on October of 2013.
This “competition for a cause” specifically sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
This year, we’re upping the ante and doubling down our efforts to take the impact of the event to another level.

And with your help, we can make 10X the impact.

On September 23rd, 2017 we’re rebooting the event under the more inclusive name of “Lift Up Autism” and calling athletes and coaches everywhere to mobilize around this cause.

 

WORKOUT OF THE DAY

STRENGTH: NONE

WOD ( LUKE)

5min AMRAP
5 Power cleans (155/105)
24 D-unders
10 Pull-ups