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Saturday 12.02.2017

1
Dec

Saturday 12.02.2017

 

WORKOUT OF THE DAY

STRENGTH:  NONE

 

 WOD:(Row-a-thon)

*Row 21,097meters for time.

Congrats to all those who took on the challenge of November with our annual Row-vember.  The goal of Row-vember is to row 100,000 meters in the month of November.   We are going to commence our challenge with our Row-a-thon.  The goal is to row 21,097meters for time.   You can do this as an individual or as a team.   Please see the time schedule below for the Row-a-thon.  Please also note, this is our scheduled workout for Saturday.

-Individuals at 7am

-Teams at 9:15am