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Saturday 12.27.14

26
Dec

Saturday 12.27.14

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ AMRAP 25 ]

25 Lateral Bar Hops (L+R=1)
20 TTB
15 Mt Climbers (L+R=1)
10 Front Squats

L1: (135/95)
L2: (115/80)
L3: (95/95)

Jenn’s Mobility Class: 10:30-11:0am

Post scores in comments below.

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