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Saturday 12.28.13

27
Dec

Saturday 12.28.13

EXP HOLIDAY SCHEDULE:

Normal Classes 12/27-12/30

Tues 12/31: No 5:15pm or 6:30pm

Wed 1/1: No Classes, Happy New Year!

Sat 1/4: EXP Holiday Party 6-9pm @ Wachusett Brewery

One week from today is our EXP Party!!! Woo whoo!!

Team "orange" Dan & De take on Thursday's team WOD.

 

WORKOUT Of the DAY:

Strength: None.

WOD: [ Lasko ]

AMRAP 25

25 Lateral Bar Hops
20 TTB
15 Mt Climbers
10 FS


L1: (135/95)
L2: (115/80)
L3: (95/95)

Buy-Out: 10:30 mobility class w/Jenn.

Team Training: Strength session 8-9am, WOD @ 9:15.

Post scores and comments below.

 

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