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Saturday 3.23.13

22
Mar

Saturday 3.23.13

OPEN’s Athletes, 7:30-9am Saturday morning Pre-game WOD. Be there!

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If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US!

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WORKOUT Of the DAY:

Skill/Strength: None

WOD: [Beck]

400m Run
20 Burpees
Rest Exactly 2 mins between rounds.

Complete 4 Rounds for time.

Buy-out: None

Post scores to comment box below.

 

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