WORKOUT OF THE DAY:
STRENGTH: NONE
WOD: [ TEAM WOD ]
In teams of 2-3 perform as much work as possible in 5 minutes of each of the following exercises, resting 1 min after each.
5min Max Tire Drag (45/25lbs)
5min Max Sled Push (160/120lbs)
5 Min Max Cal Row
5min Max Buddy Carry
5min Max Burpee
Enjoy!
In teams of 2-3 perform as much work as possible in 5 minutes of each of the following exercises, resting 1 min after each.
5min Max Tire Drag (45/25lbs)
5min Max Sled Push (160/120lbs)
5 Min Max Cal Row
5min Max Buddy Carry
5min Max Burpee
Enjoy!
Post scores in comments below.
