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Saturday 8.24.13

23
Aug

Saturday 8.24.13

Beginners Snatch Clinic w/ Jackson September 8th 10am. Click here for more information & to register!

Peter & Gary driving the prowler

………………………………

WORKOUT Of the DAY:

Strength: N/A

WOD: [ Peach ]

800m Run

60 WB (20/14 to 10′)
50 Pull Ups
40 Box Jumps (24/20ʺ)
30 HSPU

800m Run

Buy-Out: None.

Competitor’s Notes: Team training @ 10:30am.

Post scores to comment box below.

 

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