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Saturday 9.12.15

11
Sep

Saturday 9.12.15

masters comp
Good luck to our EXP Athletes today competing at CrossFit IronSpider and The North East Masters Classic!
For details on the events, visit their FB Pages below:
**PARKING NOTE: TODAY IS ROOTS FEST, PLEASE PARK ACROSS THE STREET OR OUT BACK FOR CLASS!**
WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Dave Special ]
Join coach Dave for a fun WOD @ 9:15!

Buy-Out: None.