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Saturday 9.28.13

27
Sep

Saturday 9.28.13

Weekend Reminder!!

The Internal Throwdown has been changed to a fun TEAM WOD 9:15-10:15am. Hope to see you all there!

Eric W. getting a WOD in while visiting Miama!

………………………………

WORKOUT Of the DAY:

Strength: None.

WOD: [ TEAMS ]

Come in for a super FUN TEAM WOD at 9:15am!

Buy-Out: None.

Team Training: 10:30am Team Training

Post scores to comment box below.

 

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