Saturday 9.28.13

Weekend Reminder!!
The Internal Throwdown has been changed to a fun TEAM WOD 9:15-10:15am. Hope to see you all there!

Eric W. getting a WOD in while visiting Miama!

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WORKOUT Of the DAY:
Strength: None.
WOD: [ TEAMS ]
Come in for a super FUN TEAM WOD at 9:15am!
Buy-Out: None.
Team Training: 10:30am Team Training
Post scores to comment box below.

 

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