Sunday 10.16.16

Join the fun at the 2016 Miles for Myles Race! There’s something for everyone in the family!

  • Kids Ride 11am
  • 1 Mile Fun Run 12:00
  • 5K Run 12:30
  • 5K Walk 12:35

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Open Gym ]

Open gym 9:15-10:15am!