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Sunday 12.15.13

14
Dec

Sunday 12.15.13

SNOW UPDATE!! INDOOR CYCLING CLASS TODAY HAS BEEN CANCELLED.
OPEN GYM IS ON!!

 

Just 10 more days to complete the 2,500 burpee challenge!  Who's on pace??

Collen making easy work of Pause Front Squats while Lauren accumulates a Max Static Hang.       

WORKOUT Of the DAY:

Strength: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am

Come by to make up a WOD from the week or work on a strength or skill.

Buy-Out:  None.

Team Training: Rest Day.

Post scores and comments below.

 

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