"You are never to old to set another goal or to dream a new dream" -CS Lewis

Debbie and Ash

​​WORKOUT Of the DAY

STRENGTH: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!  

Team Training: Rest Day.

Post in comments below.