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Sunday 8.24.14

23
Aug

Sunday 8.24.14

REMINDER: NO clinics with coach Ryan today!!

GOOD LUCK to all of our athletes competing at CrossFit Reach today!  Here are the details on the event if you would like to head down to Reach to cheer on our EXP Teams!

Time:  8:50am-3:50pm.  Click here for the Heat Schedule

Location: 930 Main St, Acton, Massachusetts 01720 Directions from EXP

The Workouts

WORKOUT Of the DAY:

STRENGTH: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!  

Team Training: Rest Day

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