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Sunday 8.25.13

24
Aug

Sunday 8.25.13

Beginners Snatch Clinic w/ Jackson September 8th 10am. Click here for more information & to register!

-Karen Ravn


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WORKOUT Of the DAY:

Strength: N/A

WOD: [ OPEN GYM ]

Open Gym 8:30-10:30.
Make up a WOD from the week or work on refining skills.

Buy-Out: N/A

Competitor’s Notes: Rest Day.

Post scores to comment box below.

 

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