CALL US: (978) 537-4200 | EMAIL US

Sunday 8.30.15

29
Aug

Sunday 8.30.15

Join coach Ryan tomorrow,  Monday August 31st for his Cize class from 6:30-7:30pm!!
This is a cardio based workout where you will be breathing heavy and your legs will be burning, all while learning choreography to a hit Missy Elliot Song!!
Space is limited and you must sign up to reserve your spot!
WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Open Gym ]

Open gym 9:15-10:15am.

Buy-Out: Rest Day.