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Sunday 8.7.16

6
Aug

Sunday 8.7.16

Good luck to TEAM KAELA as they take on the Sunrise Ascent up Mt Washington for Adaptive Sports Partners of the North Country (ASPNC)!

Before sunrise, on Sunday, August 7th, athletes and teams ascend the Mount Washington Auto Road, determined to reach the 6,288-foot summit of Mount Washington.  Each team includes an adaptive athlete and a team of “mules??? who help an athlete needing assistance, or accompany an independent athlete as he or she climbs the 7.6 miles to the summit.  Together the teams are inspired by the beauty of the sunrise, the majesty of the Presidential Range and the determination shared amongst them.?

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Open Gym ]

Open gym 9:15-10:15am!