Good luck to our athletes competing at the CF 2A comp today! Congratulations to our endurance athletes who raced triathlons and adventure races this weekend!!
WORKOUT Of the DAY:
WOD: [ OPEN GYM]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day!
Post in comments below.