CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Tag

Champion

Monday 5.30.11 – Memorial Day

May 29, 2011, , , , , , 0
. WORKOUT Of the DAY: (WOD) Strength: None Workout: “Fight Gone Bad” – Partnered Wall Ball (20/14lb) SDLHP ( 75/55lb) Box Jump (20″) Push-Press (75/55lb) Row (Calories) With a partner you will complete as many reps as possible in 2 minutes for each exercise. Your score will be the combined reps between you and your...
Read More

Saturday 5.28.11

May 27, 2011, , , , , , 0
“I used to think I knew what CrossFit was about.  I used to think I was  someone who was pretty in shape…  I think differently now. I didn’t know what I was getting myself into.  That was clear from the start.  I’ve always loved sports and more recently in life I started to really like...
Read More