CrossFit EXP Fall 4Some

Thursday 8.8.13

August 7, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit EXP Fall 4Some, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

Have you heard about the CrossFit EXP Muscle-Up Club? To earn a T-Shirt get your muscle-up on video and post it to our CrossFit EXP Facebook Page! **Through popular demand, the Saturday morning uncoached Team Training will be starting after the 9:15 class at 10:30am starting this week. Hope to see all CrossFit competitors there!...

Wednesday 8.7.13

August 6, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit EXP Fall 4Some, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

Congrats to Sam and his family on their new addition: Dominic Cole Eck, 8lbs, 8oz. **Through popular demand, the Saturday morning uncoached Team Training will be starting after the 9:15 class at 10:30am starting this week. Hope to see all CrossFit competitors there! ……………………………… WORKOUT Of the DAY: Strength: None. Gymnastics/Olympic Lift: None. WOD: [...

CrossFit EXP Fall 4Some- November 2nd

August 4, 2013SiteplicityCrossFit Wod, Upcoming EventsCFEXP, CrossFit, CrossFit EXP, CrossFit EXP Fall 4Some, CrossFit EXP Summer Smackdown, CrossFit Games, EXP, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

CrossFit EXP Fall 4Some Saturday November 2nd 9:00am 2 Females/ 2 Males 40 Team spots 3 WODS for all + 2 Cuts *Choose 1 Team leader to sign up team* Movements Requirements for the 1st 3 WODS: 1 Male/1 Female from your team should be able to meet the following standards: Body Weight Pull Up, C&J 155/105, OHS...

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Thursday 8.8.13

Wednesday 8.7.13

CrossFit EXP Fall 4Some- November 2nd