FitCamp – Page 114 – CrossFit EXP

Studio News & Updates

June 4, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Weight-loss0

Hello and happy FRIDAY! I’m pretty excited today because on Monday we start back up with our 7th Annual Summer BootCamp program. Each year when we start-up BootCamp I always think it can’t get much better than last year. This year however, is going to be INCREDIBLE. Nick and I have been conjuring up new programs and torturous...

Throwdown Videos

May 26, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Health Club, Leominster, Throwdown0

I just wanted to take a moment to say thank you to everyone for all the great feedback and comments about Saturday’s Throwdown. This event was such an amazing experience and I hope the energy carries us through until the next Throwdown in September. The theme of the day was to “Raise Your Game” and...

Throwdown Pics

May 25, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Throwdown0

Throwdown photos are now on-line on our FitCamp Flickr page. Scroll down and look on the righthand side bar under “recent photos” or click on the link below. Videos will be up in another day or two. Enjoy! Throwdown Photos Link Also, make sure to save the date NOW for our FitCamp Fall Throwdown on...

The Aftermath

May 24, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Leominster, Throwdown, Ultimate FitCamp0

THANK YOU, THANK YOU, THANK YOU… To all those who came to the studio on Saturday to make our first ever FitCamp Throwdown such a huge success. I must say I never imagined the day would go so amazingly well. From the start of the very first workout the energy was incredible as freinds, family and...

What’s Happening?

May 18, 2010SiteplicityCrossFit WodBoot camp, College, FitCamp, Fitness, Gym, Health, High School, Leominster0

FitCamp News & Updates: There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class… May 22nd – The Ultimate FitCamp Spring “Throwdown” We are all really excited about this event and...

5/22/10 – FitCamp Spring Throwdown

May 18, 2010SiteplicityCrossFit WodFitCamp, Gym, Health, Leominster, Throwdown0

This Saturday, May 22nd we will be hosting our first “FitCamp Throwdown”. This event is open to FitCamp members, friends, family and just about anyone else wondering what we do in FitCamp. For more details and the event itinerarygo to our “FitCamp Throwdown” page…

6/5/10 – POSE Running Clinic

May 18, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Gym, Health, Leominster, POSE, Running, Weight-loss0

Join us for 3 hours or learning proper running technique, hands-on drills and practical skills for running faster and more effortlessly while preventing common overuse injuries… Learn more and register today! .

How I found FitCamp by Gary O.

April 22, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Leominster, Weight-loss0

“How I found Ultimate FitCamp” – By Gary O., (FitCamp Member Since… 1204 BC) “I am now in my late 40’s. Before FitCamp I was working out at a local gym. I was doing the things everyone else was doing with little results… most days riding the bike and watching T.V. I had always been...

Escalator L-sits

April 21, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, L-sit, Leominter, New York City, Ultimate FitCamp0

I took a trip to NYC for a few days with Angela, Emma and Angela’s sister Gloriah and we had a blast. I must admit the idea of going to New York was not the most appealing to me at first (I’m more of a woodsy guy). However, once we got there it was a...

Vacation workouts

April 16, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Gym, Health, Leominster, Vacation workouts, Weight-loss0

FitCampers! You may have already experienced that feeling of taking time off from FitCamp and coming back to the studio feeling like you never worked out a day in your life. There’s no worse feeling than sucking wind, wishing class was over, only to look at the board and realize you are just finishing the warm-up. When only weeks ago...

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