CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

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Power Clean

Monday – 1.17.11

January 16, 2011, , , , , , , , , , 0
I found a good video to show you the proper form and technique of one of today’s exercises, the Power Clean.  This clip has no sound but it does a great job of showing in slow-mo how to properly execute this movement.  It’s a short clip so watch it now a few times over before...
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