CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

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Spring Break

3.16.11 Wednesday

March 15, 2011, , , , , , , 0
  Today’s Workout: Strength:  (Building strength: week 4 of 6) Push Jerk 5x5Rm (5.5.5.5.5) Workout: (Choose one) “G.I. Jane” 100 Burpee Pull-ups for time   or   “G.I. Joe” 100 Burpee Box Jumps for time   Pull-up Clinic Update If you were in attendance for Saturday’s pull-up clinic there is no doubt you learned some great info from Nick and Tiffany...
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