WORKOUT OF THE DAY
STRENGTH: NONE
WOD(Peeps)
WOD(Peeps)
Teams of 3, only 1 works at a time
6min AMRAP
2 min rest between rounds
1- Row (total cals)
2- Tire Drag 90/50 75′ (total lengths)
3- Atlas stones/ sandbags/ MBs
4- A Bike Cals
5- Max Distance F Carries 75ft length (70/53)
