Thursday 09.28.2017

WORKOUT OF THE DAY

STRENGTH: NONE
WOD:(Lewis)
Teams of 2
200m Tire Drag
60 KBS
200m Tire Drag
30 TTB
L1-45/25, 70/53, TTB
L2/M-45/25, 53/35, KTE
L3-25/10, 35/18, knee raise
30min AMRAP

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